mobile massage & fitness sessions in your home, hotel or workplace.
Hello and welcome to Mobile by Michelle! I’m an experienced mobile soft tissue therapist and personal trainer who specialises in mobility, movement, strength training and chronic pain management for the over 50s. I use a combination of exercise and massage and tailor each massage and exercise session to your specific needs, all in the comfort of your home, hotel or office. I cover both Kent (Folkestone, Hythe & surrounding areas) and East London, E16 and offer the following treatments:
- Sports massage
- Relaxing massage
- Corporate seated massage
- Natural face lift massage
- 1-1 movement, mobility and strength exercise sessions.
I am level 4 qualified in sports massage and also a GP Referral qualified exercise instructor which enables me to support and work with a diverse range of clients with a variety of health conditions including; Parkinson’s disease, Scoliosis, Ankylosing spondylitis, Dementia, Sciatica, Frozen shoulder, Tennis elbow, chronic back pain, rotator cuff issues & various mental health diagnosis. I often work with senior or vulnerable clients so also have an advanced DBS.
So if you want to improve how you move & need help managing pain or discomfort without moving from your home I’m the person who can help!
GET IN TOUCH TO FIND OUT MORE
1-1 MOVEMENT, MOBILITY & STRENGTH TRAINING
No need to leave your home or join a gym! Sessions can be adapted for chairs or wheelchair users and require minimal space & equipment.
RELAXING TOP-TO-TOE
MASSAGE
The relaxing top-to-toe massage uses slow, deep strokes to ease tension, stress, and help aid restful sleep. Home based so need to leave afterwards!
THE NO-PUMMEL
SPORTS MASSAGE
Massage shouldn’t hurt! My sports massage is just as effective as a traditional ‘painful’ sports massage but won’t leave you with tears in your eyes!
RELAXING & SOOTHING
FACE MASSAGE
Not to be confused with a facial, the relaxing and soothing face massage eases tension and stress around the face and head. Great for helping to relieve tension headaches.
CORPORATE CHAIR
MASSAGE
Your staff work hard and what better way to boost morale while also reducing work related stress and improving productivity than a mini massage! Book your FREE trial today!
SEATED CHAIR
MASSAGE
The seated chair massage is ideal for those who may have limited space or prefer to stay upright during treatment. You also have the option to remain clothed as acupressure can be used without lotions.