Improve your movement, mobility & strength in your home

Michelle Ward

Hello and welcome to Mobile by Michelle! I’m an experienced soft tissue therapist and personal trainer who specialises in mobility and movement for the over 50s and seniors using a combination of exercise and massage in the comfort of your home, hotel or office across Kent and East London. I cover Hythe & Folkestone in Kent and Gallions Reach, London, E16. I offer the following treatments:

  • Sports massage
  • Seated massage
  • Relaxing massage
  • Corporate seated massage
  • Natural face lift massage
  • 1-1 movement, mobility and strength exercise sessions.
  • Online Zoom movement. mobility and strength exercise sessions.

I am qualified to assess and treat injuries, pain and can offer massage treatment and exercise plans for a number of health conditions such as Sciatica, Frozen Shoulder, back or neck pain, Arthritis, Tennis Elbow and many more.

So if you want to improve how you move without moving from your home I’m the person who can help!

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    Geneviève
    Retired

    “good follow-up and monitoring throughout”

    Wide choice of availabilities and services provided. Good follow-up & monitoring throughout. Services are provided in the comfort of your own home. I was made to feel comfortable at all times, and my 'knotted back muscles' are most grateful. Thank you.

    Margaret
    Retired

    A true credit to her profession

    Michelle was amazing. So professional, always listened to me. Had a bad shoulder and really feel that Michelle has helped me. She follows up after each appointment, a true credit to her profession. Highly recommended.

    Julian Dominique
    Founder of Far Fitness

    “friendly, approachable and professional”

    Working with Michelle is a real pleasure, she's a real people person. Friendly, approachable and professional in her work. Her personality and expertise have ensured the highest of standards with many of our corporate clients, including London City Airport and Newham Council. If you are looking for a therapist with whom you can feel at ease and trust in their ability, you should book Michelle.

    Niall Garvie
    Senior Claims Handler

    thorough and holistic approach

    I meet Michelle through Twitter when I commented that I was having issues with a frozen shoulder. When I met Michelle she did a very detailed assessment and asked lots of questions about my pain and movement - I really liked her thorough and holistic approach. She listened to me throughout the treatment and had a good balance between administering the treatment and making sure she wasn't hurting me. My shoulder felt a lot better after the first session - I was seeing her once a month before lock-down and my shoulder felt almost back to normal. With the exercises she gave me to do at home throughout lock-down my shoulder is much more mobile and with a lot less pain. If you are looking for a professional and top quality sports massage therapist I would absolutely recommend her.

    James Wall
    Clinical Physiologist

    knowledgeable and friendly

    Michelle is knowledgeable, friendly and always listens to me. I will be back!

    Will Kirk
    Marathon Runner

    helped my marathon running

    I've been having regular sports massage with Michelle for a couple of months. In that time she has helped me by identifying problems and helping me overcome them, including IT band releases, tendon problems, and general stiffness from running. Michelle also gave me advice on the best stretches to minimise the impact of marathon running on my body. Michelle is so professional and is always ready to research a pain or muscle group to get to the route of the issue. I'd recommend (and have!) Michelle to anyone for sports therapy and will be seeing her again soon.

    Sports massage

    THE NO-PUMMEL
    SPORTS MASSAGE

    My sports massage is much more gentle than a ‘traditional sports massage’ but with the same results! No pummeling here!

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    RELAXING TOP-TO-TOE
    MASSAGE

    The relaxing top-to-toe massage is a deep tissue massage using slow strokes to ease tension, stress and aid restful sleep.

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    SEATED CHAIR
    MASSAGE

    The seated acupressure massage is great for those who prefer to stay fully clothed or want to focus on the back, shoulders and neck.

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    CORPORATE SEATED MASSAGE

    Your staff work hard and what better way to boost morale while also reducing work related stress and improving productivity than a mini massage! Book your FREE trial today!

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