Improve your movement, mobility & strength in your home
Hello and welcome to Mobile by Michelle! I’m an experienced soft tissue therapist and personal trainer who specialises in mobility and movement for the over 50s and seniors using a combination of exercise and massage in the comfort of your home, hotel or office across Kent and East London. I cover Hythe & Folkestone in Kent and Gallions Reach, London, E16. I offer the following treatments:
- Sports massage
- Seated massage
- Relaxing massage
- Corporate seated massage
- Natural face lift massage
- 1-1 movement, mobility and strength exercise sessions.
- Online Zoom movement. mobility and strength exercise sessions.
I am qualified to assess and treat injuries, pain and can offer massage treatment and exercise plans for a number of health conditions such as Sciatica, Frozen Shoulder, back or neck pain, Arthritis, Tennis Elbow and many more.
So if you want to improve how you move without moving from your home I’m the person who can help!
GET IN TOUCH TO FIND OUT MORE
My sports massage is much more gentle than a ‘traditional sports massage’ but with the same results! No pummeling here!
The relaxing top-to-toe massage is a deep tissue massage using slow strokes to ease tension, stress and aid restful sleep.
The seated acupressure massage is great for those who prefer to stay fully clothed or want to focus on the back, shoulders and neck.
Your staff work hard and what better way to boost morale while also reducing work related stress and improving productivity than a mini massage! Book your FREE trial today!