London Mobile adaptive personal trainer & sports massage therapist
What is an adaptive personal trainer? An adaptive personal trainer is a highly qualified and experienced fitness professional who provides structured exercise and rehabilitation to individuals with neurological conditions such as Parkinson’s, brain injury, spinal cord injury, stroke as well as complex needs, learning disabilities, dementia and seniors. I am also a level 4 sports massage therapist who works at The London Marathon and London Triathlon. I am completely mobile and can visit you for exercise sessions at your home, gym, or home, or home & hotel for massages. Locations I cover are:
- Personal Training: London, Essex and Kent.
- Massages: East London postcodes E16, E14 & E1: Gallions Reach, Royal Docks, Docklands, Canning Town, Canary Wharf, up to Tower Bridge E1.
I often work as part of multidisciplinary teams of physiotherapists, social workers, case management and have an advanced DBS for work with vulnerable adults.
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Adaptive Personal Training
No need to leave your home or join a gym! Sessions can be adapted for chairs or wheelchair users and require minimal space & equipment.
RELAXING TOP-TO-TOE
MASSAGE
The relaxing top-to-toe massage uses slow, deep strokes to ease tension, stress, and help aid restful sleep. Home based so need to leave afterwards!
THE NO-PUMMEL
SPORTS MASSAGE
Massage shouldn’t hurt! My sports massage is just as effective as a traditional ‘painful’ sports massage but won’t leave you with tears in your eyes!
RELAXING & SOOTHING
FACE MASSAGE
Not to be confused with a facial, the relaxing and soothing face massage eases tension and stress around the face and head. Great for helping to relieve tension headaches.
CORPORATE CHAIR
MASSAGE
Your staff work hard and what better way to boost morale while also reducing work related stress and improving productivity than a mini massage! Book your FREE trial today!
SEATED CHAIR
MASSAGE
The seated chair massage is ideal for those who may have limited space or prefer to stay upright during treatment. You also have the option to remain clothed as acupressure can be used without lotions.
