Hello everyone,
There will be a few changes to the services I offer over the next few months! As well as offering massage I am also starting to do more of my movement and mobility exercise sessions either 1-1 or via Zoom. I originally qualified as an aerobics instructor a million years ago and over the years have gained quite a few fitness qualifications – Exercise Referral, Personal Trainer, Gym Instructor, Older Adults, Chair Based Exercise Instructor as well as my Fitness and Health BSc degree.
Since qualifying as a Sports Massage Therapist seven years ago my focus has been on massage but recently I have taken on some clients for exercise and realise how much I miss it! I specialise in the over 50s and seniors, improving mobility, movement and strength and have had some great results!
I’m still offering massages, but if this is something that interests you please drop me a message and we can get a free consultation booked in. The website will be changing slightly so may look a bit rubbish while being updated!
Just a heads up on my availability for the rest of this week -I have some afternoon availability in Hythe on the 18th, 19th and 20th and some slots available at Gallions Reach on Sunday the 21st. If you would like to visit me at Gallions Reach please let me know by Friday evening at the latest.
Enjoy the hot weather!
Michelle