I offer mobile massage and 1-1 mobility, movement and strength exercises in your home, hotel or workplace. All treatments and exercises are tailored to your requirements after we have discussed your specific needs.
THE NO-PUMMEL SPORTS MASSAGE
If you’ve previously had a sports massage your massage with me will probably be a totally different experience! A relatively pain free sports massage may sound like an oxymoron but it is possible. You should leave your treatment feeling relaxed and refreshed rather than broken and bruised. Sports massage is suitable for anyone who is experiencing issues due to injury or a health condition which causes acute or chronic pain, with the aim of reducing discomfort, aid recovery and make movement easier. A rehabilitation program including stretches and exercises may also be included in your ongoing treatment plan. Pressure: Medium/firm.
Prices start from £55
RELAXING TOP-TO-TOE MASSAGE
This deep tissue massage using longer strokes will leave you feeling chilled out after stress is soothed away, helping to clear the mind and aid restful sleep. This massage does not focus on specific areas of concern like the sports massage and is more ‘flowing’, giving overall relaxation to the whole body and mind. The relaxing top-to-toe massage is suitable for those who want a softer touch or don’t have any discomfort or injuries that may require a more targeted treatment. Pressure: Medium.
Prices start from £55
SEATED ACUPRESSURE MASSAGE
The seated acupressure massage is fully clothed and focuses on the back, shoulders, neck and arms. It’s great for soothing aches, pains and tension that we all experience due to work or everyday stresses and strains. Since you are positioned upright it’s a good option for clients who may have mobility or experience balance or dizziness issues or find getting on and off a massage couch challenging. Pressure: Medium.
Prices start from £30
CORPORATE SEATED ACUPRESSURE MASSAGE
Corporate massage is the perfect way to treat your staff whilst gaining work place benefits. A break at work can sometimes seem impossible, so what better way to enable staff to access physical, mental and emotional mini escape from it all than in the office. Stress and back issues are among the top reasons staff take days off so helping to reduce the likelihood of these issues with a corporate massage keeps everyone happy, improves productivity and increases morale. You remain fully clothed for your treatment with no oil or lotion used. Book your FREE trial to experience your workplace corporate massage! Pressure: Medium.
Price: £150 for 3 hours.
NATURAL FACE LIFT MASSAGE
How many times have you been told you look stressed? We aren’t always aware ourselves of how stressed we are but often the first place other people notice it (and kindly tell us!) is in our face. The aim of the relaxing and soothing face massage is to help reduce tension in the muscles of the face and jaw using acupressure – very light pressure on particular points on the face, and deep tissue massage. This massage should not be confused with a traditional facial, think of it as a relaxing workout for your face, and is great for those who suffer with headaches and migranes. Pressure: Light/medium.
Price: from £45
1-1 MOVEMENT, MOBILITY AND STRENGTH EXERCISES
Do you have mobility or chronic pain issues that mean it’s difficult for you to get out of your home? Maybe you struggle within a gym environment and prefer to exercise in private. Well, I’m here to help you! I provide movement, mobility and strength exercises in your home and don’t require much space or equipment to give you a full body workout. I specialise in seniors and those with health issues so if required sessions can also be adapted for chair or wheelchair users. Session duration: 30/60 minutes.
Price: from £30